I think we can all agree that 2020 has been a super stressful year... My anxiety levels have been off the charts and when Lainey Livingston reached out to me about breathwork, I knew I had to have her on the show. Listen in on how Lainey has used breath work to help people work through struggles with anxiety, depression, and even past trauma.
For more information on Lainey and breath work, visit www.laineylivingston.com
FB: Lainey Livingston
Instagram: @lainey__livingston_
Lainey’s most iconic business of Dallas:
Terelli’s: Amazing family owned Italian restaurant located on Greenville Ave. for over 35 years! www.terillis.com
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This episode was recorded in Dallas Texas at Iconic Real Estate and edited by Shaun Chapman.